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The Onion Is A Salve For The Heart

 The Onion Is A Salve For The Heart

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Black onion has a beneficial effect on the cardiovascular system, regulates the amount of cholesterol and triglycerides, but also affects the immune-boosting effects.

Although it may cause a problem because of the unpleasant smell that is creating, it should be known that black onion is an extremely beneficial food for health, especially healing effect on the heart, or the entire cardiovascular system.

It has been shown that its so-called sulfur compounds can reduce the amount of cholesterol and triglycerides and strengthen the cell membrane in the red blood cells.

Because of these characteristics onion helps in prevention of heart attacks.

Studies have shown that may also improve the density of bones, and therefore can be used especially to women in menopause who are experiencing the loss of bone density.

In addition, it has been shown that women who have past menopause may reduce the risk of hip fracture if consume onions daily.

Also it has been confirmed that onions has anti-inflammatory effect. Sulfur molecule thereof enhances the activity of specific white blood cells that play an important role in the immune system.

These vegetables contain antioxidants that prevent the oxidation of fatty acids in the body, and in this way keep the degree of the inflammation under control.

Studies have shown that onions reduce the risk of several types of cancer, even when it is consumed in smaller quantities. Onions may reduce the risk of colon cancer, ovarian and throat.

Other benefits of onion:

• Improves blood sugar balance

• Prevents bacterial infection

• Contains vitamins C, A and E, which are very good antioxidants

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