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Nutritionists Recommend This For Breakfast For People, Who Want To Lose Weight In The Belly Area!

 Nutritionists Recommend This For Breakfast For People, Who Want To Lose Weight In The Belly Area!

belly fat
This is one of the healthiest and most delicious breakfasts, because it contains vitamins and minerals that improve the appearance of skin, hair, normalize the metabolism and strengthens the body.

The daily breakfast will help you to eliminate the impurities from the body and cleanse the bowel.

Unconditional solves the problem of lazy bowel and constipation, burning fat and normalizing weight. After a month of consuming the cocktails, you will lose 3-5 pounds of excess weight, and the biggest part of the stomach around!

The tan of the skin, hair and nails become healthy and beautiful, and the stomach will slowly “melt”.

 To prepare this breakfast will be necessary:

-10.1 oz ( 300 ml )of kefir (or low-fat yogurt)

- 2 tablespoons oats

- 1 teaspoon of ground flaxseed

- 1 teaspoon of cocoa powder

- 5-7 fleshy dried plums

 

 The preparation of the breakfast:

The breakfast is preparing in the evening for the next day.

Drizzle it with a little boiling water 3.3 oz (100 ml) dried plums. Cover and leave for 5-10 minutes.

Meanwhile, in a bowl put oat flakes, crushed flaxseed and cocoa. Pour in the kefir and stir it all well.

Finely chop the swollen plums (you can do it in a blender to a state “puree” or to super chips, or manually) and add them to the previous mixture.

Mix it well and refrigerate.

In the morning, remove it from the fridge and enjoy a healthy and delicious breakfast. Results will soon be visible.

The first day you can have “interesting” feeling in your stomach, but it will pass. Your digestive system will start working like a clock!

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