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If You Still Intend To Smoke, At Least Clean Your Lungs

 If You Still Intend To Smoke, At Least Clean Your Lungs

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Do you cough? For a start it would be the best to quit smoking cigarettes and lung would, in any case, had to be cleaned and of course, in a natural way, with no chemical products.

Cigarettes contain over four thousand poisons, and a large number of ingredients identical to those contained in toxic dumps.

This tempting habit, in which millions enjoy, leaves heavy traces in the lungs, where among other toxins that are accumulating are the most dangerous: tar and nicotine.

Smokers should pay particular attention to their body and proper nutrition. In nature there are foods that help flush toxins from the body. Among the ingredients that clean the lungs, these are the most powerful:

SELENIUM

This is extremely strong antioxidant which can be found in Brazil nuts, tuna, cod and salmon.

GINGER

In addition to the many medicinal properties, this truly miraculous root successfully cleans the lungs from toxins. You can use it in addition to all cooked meals, as a condiment or as a tea, several times a day.

GARLIC

Garlic is also known as one of the most powerful natural antibiotic with potent anti-cancer effect, which prevents the creation of new cancer cells.

CHILI PEPPER

It promotes the degradation of excess mucus in the body, including the lungs. Just when you consume a strong, spicy foodsyou may notice how your “nose runs”.

A RECIPE FOR SYRUP THAT CLEANSE LUNGS

Pour 3.5 oz (100 g) of young pine needles, 0.3 inches (1 cm) of cleaned fresh ginger root that you previously grated on small grater into a liter of water, and let it cook for about two hours on medium heat. When it cools, add the juice of two freshly squeezed lemons and 7 oz (200 g) of homemade honey.

Take a tablespoon of the syrup three times a day before each meal.

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