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Get Rid of Cellulite Easy

Get Rid of Cellulite Easy

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Avoid too much sugar and salt
By eating healthy you can reduce the appearance of cellulite.

Firstly, avoid too much sugar because sugar is stored in fat cells and causes them to expand.
Secondly, limit salt intake. Sodium causes fluid retention in the body and thus worsen the appearance of cellulite.

Add flaxseed to your breakfast
Flaxseed supports estrogen levels and increases collagen growth. Collagen is the main component of connective tissue; strengthening the skin, helps to reduce the appearance of cellulite. Oatmeal, cereal, and sprinkle with 2 tablespoons of yogurt every day to, or to prevent the formation of cellulite as you can eat only seeds.

Consume 8-10 glasses of water a day
Be sure to drink 8-10 glasses of water a day. It reduces the lumpy appearance of the skin and allows it to remain moist.

Gotu kola extract
Gotu kola extract reduces cellulite and gives remarkable results. This caffeine-free supplements also has a relaxing effect. Gotu kola extract, improves skin elasticity and uneven skin, it also helps minimize the appearance of cellulite.

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